October is Mental Health Month!
All University of Tartu students are welcome to join us and focus on mental health together! We here at the Student Union want to contribute to students' mental well-being. That’s why we've put together an October calendar to help you take small steps each day to care for your mental health.
In addition, we invite you to join us for UTSU Tuesdays to spend time together and nurture your mental health!
Activities for Mental Health Month:
📅 October 1st, 19:00 - Come run with UTSU🏃➡️
📅 October 8th - UTSU Recipe Corner on social media 🥗🥞
📅 October 15th, 19:00 - Tea and creativity with UTSU! ☕️
📅 October 22nd, 16:15 - Sleep Workshop 😴
📅 October 29th, 19:00 - UTSU Quiz Night 🧠
If you notice someone in need of help, a kind word or just being there can brighten their day.
📢 More information on the activities will be available on our Facebook page, stay tuned!